As a woman, your period is your body’s way of releasing tissue that it no longer needs. Menstruation is a woman’s monthly bleeding, often called your “period.” When you menstruate, your body discards the monthly buildup of the lining of your uterus (womb). Menstrual blood and tissue flow from your uterus through the small opening in your cervix and pass … Continue reading 5 Things Women Should Avoid Doing When On Their Period