Most women now are very particular about the length of their hair these days that they care less about the health of the hair.
What they fail to realize is that once you focus your mind and energy on the health of the hair, the length would also be affected positively.
Would like to take you on a journey of some healthy hair tips you should practice.
1. MIND WHAT YOU FEED YOUR HAIR WITH
Healthy hair starts from within, Endeavour to have vegetables or healthy fruits in your daily diet and drink lots and lots of water daily. It could be blended or eaten depending on your choice. This will give your hair follicles the nutrients needed to help your strands thrive.
2. FORM THE HABIT OF TAKING VITAMINS
A daily supplement will work along with your diet to fill in whatever nutrients you might be lacking and promote healthy hair growth.
3. CLEANSE SCALP AND HAIR REGULARLY
Like we mentioned earlier, healthy hair starts from within, but it also needs a condusive, clean and healthy environment from which to grow from. A dirty scalp full of buildup can clog pores and follicles and essentially slow down healthy growth.
4. DEEP CONDITION YOUR HAIR
Our hair needs help in the moisture department because of the shape of our hair. So, as the final step in your wash routine, follow up with a good deep conditioner to infuse moisture into the hair.
5. GET REGULAR TRIMS
Some may find this counteractive to growth, but trimming your hair gets rid of broken and split ends that could lead to more damage. Nipping damage in the bud with a trim about once every season (or as needed) will keep the hair at its healthiest.
